Virtual Swimmer

Handbook 

• Cheatsheet
  
• Handbook
• Safety Plan
• New Swimmer Guidebook
  

Meet Availability

• Not available for a meet? Tell the coaches here.
• Parents are responisble for meet fees for "no shows". 
  

Swimmer Stats

• MCSC Records Long Course Meters (9/30/08)
• MCSC Records Short Course Yards (10/31/08)
• 2008-2009 season reports:
  • MCSC Top Times (converted to yards) Vs 2008-2009 SC Standards (10/27/08)
  • MCSC Silver & Gold Report Short Course (10/31/08)
    
• 2007-08 season reports:
  
  • MCSC Top Times Long Course (Only) (10/5/08)
  • MCSC Top Times (converted to yards) Vs 2007-08 SC Standards (3/18/08)
  • MCSC Top Times (LC Meters) Vs LC National Time Standards (10/5/08)
    
  • MCSC Top Times Vs SC National Time Standards  (3/18/08)
    
  • MCSC Silver & Gold Report Long Course Only (9/30/08)
  • MCSC Silver & Gold Report (3/18/08)
  • MCSC All Times Spreadsheet, all times converted to yards (11/11/07)
    
• 2006-2007 Season Reports
  
  • MCSC Top Times Long Course, with converted times (7/30/07)
    
  • MCSC Top Times, Yards Only Yards only (3/19/07)
  • Top Times Spreadsheet All courses converted to yards (3/19/07)
  • All Times By Swimmer , pdf file, All courses converted to yards (3/19/07)
    
  • MCSC Top Times Improvement, All times converted to Short Course Yards (3/21/07)
  • MCSC Top Times vs Stds, All times converted to Short Course Yards (1/15/07)
    
  • Top Times Spreadsheet, All times converted to Short Course Yards (10/16/06)
    
  • MCSC Top Times vs Stds, All times converted to Short Course Yards (10/16/06)
    
• 2005-2006 Season Reports
  
  • MCSC Top Times, converted to Long Course Meters (6/28/06)
    
  • MCSC Top Times Improvement In Short Course Yards (3/29/06)
    
  • MCSC Swimmer Top Times, All Courses, converted to yards (3/29/06)
    
  • MCSC Swimmer Top Times, Yards Only (This report excludes times from Meter Pools) (3/06/06)
  • All Times Spreadsheet In Short Course Yards (3/27/06)
    
  • All Times Spreadsheet In Long Course Meters (3/27/06)
    
• Trying to convert a time? Try Swimming Time Conversions
  

• Meet Performance Report
  
• History Highlights Keep track of our history!
  

• Short Course Time Standards
• Long Course Time Standards
  
• NJ Swimming Records and Top 25's
  

USA Swimming

• National Motivational Time Standards (B, BB, A, AA, AAA, AAAA) USA Swimming
• National Age Group Standards USA Swimming
• 2006 Speedo Junior Nationals USA Swimming
• 2008 Olympic Trials Cuts USA Swimming
  

Supplement your training

BBC Sport Learn the Strokes and Masters Classes Swim.ee Swimmer Video and  Photo Analysis

Are you eating right?

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